Lunch / Dinner
Lunch / Dinner
Spiralized Veggie Hummus Wraps
8 ingredients - 20 min - 4 servings
August 4th , 2021
Spiralized Veggie Hummus Wraps
8 ingredients - 20 min - 4 servings
Directions
Directions
- Spiralize your beet, zucchini and sweet potato and transfer to a large mixing bowl. If you do not have a spiralizer, just use a box grater. Toss with extra virgin olive oil and sea salt and black pepper to taste.
- Lay your collard green wraps across a clean counter. Spread a large spoonful of hummus across each. Next add the sprouts and top with spiralized veggies. Wrap and secure with a toothpick if needed. Enjoy!
Notes
Notes
More Protein
Cook up some quinoa ahead of time and add to each wrap.
More Carbs
Wrap in a gluten-free tortilla.
No Spiralizer
Use a box grater to grate your veggies.
Storage
These keep well in the fridge for 2 days.
Ingredients
Ingredients
1 Beet
1 Zucchini
1 Sweet Potato
1 tbsp Extra Virgin Olive Oil
Sea Salt & Black Pepper (to taste)
4 cups Collard Greens (washed and stems removed)
1 cup Hummus
1 cup Alfalfa Sprouts
Green Goddess Bowl with Dill Hummus Dressing
Green Goddess Bowl with Dill Hummus Dressing
12 ingredients · 20 minutes · 4 servings
12 ingredients · 20 minutes · 4 servings
August 4th , 2021
August 4th , 2021
Directions
Directions
- In a jar, combine hummus, lemon juice, olive oil, dill and season with sea salt and black pepper. Shake well and set aside. (Note: Depending on the original consistency of your hummus, you may need to add a tablespoon or two of warm water to thin.)
- Heat coconut oil in a large frying pan over medium heat. Add kale and zucchini. Saute just until the kale is wilted. Remove from heat and set aside.
- Divide sauteed kale and zucchini between bowls. Top each bowl with edamame, green peas, green onions and avocado. Drizzle with dill hummus dressing. Enjoy!
Notes
Notes
More Protein
Add grilled chicken, tuna, sunflower seeds, extra edamame or serve over quinoa.
No Hummus
Use tahini instead.
Speed it Up
Skip step 2 and serve everything raw.
Ingredients
Ingredients
1/2 cup Hummus
1/2 Lemon (juiced)
1 tbsp Extra Virgin Olive Oil
1 tbsp Fresh Dill (chopped)
Sea Salt & Black Pepper (to taste)
1 tbsp Coconut Oil 8 cups Kale Leaves 1 Zucchini (diced)
1 cup Frozen Edamame (thawed)
1 cup Frozen Peas (thawed)
4 stalks Green Onion (chopped)
1 Avocado (diced)